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When you think of Panama, it’s natural to envision the iconic canal, an engineering marvel that connects the Atlantic and Pacific oceans, or the bustling vibe of Panama City with its soaring skyscrapers and vibrant nightlife. Yet, if you stray a bit from these well-trodden paths, you'll uncover a treasure trove of hidden wonders. Picture a landscape where pristine, sun-kissed beaches meet lush, emerald jungles that invite exploration and where charming, picturesque villages offer a warm welcome and a taste of local life. For those eager for adventure and craving authentic experiences, Panama is an undiscovered mosaic of natural splendor and cultural richness.
Ready to ride the perfect wave? Perched on the pristine Pacific coast of Veraguas province, Santa Catalina is a hidden gem that’s become a world-renowned surfing destination. Once a quaint fishing village with just a few visitors, it now attracts surfers from around the globe with its exhilarating and reliable waves.
Whether you're an experienced surfer chasing powerful breaks at the black sand beaches of Playa Santa Catalina or Punta Brava, or a beginner looking to catch your first wave at the gentler Playa Estero, this charming spot is your ultimate playground. Santa Catalina’s minimal development means you'll find a handful of cozy restaurants, accommodations and surfing schools where you can rent gear or take lessons. Beyond the surf, the village offers stunning, unspoiled beaches perfect for sunbathing, and snorkeling in crystal-clear waters teeming with vibrant marine life. Just a short boat ride from Santa Catalina, is Isla Coiba. Once a penal colony, this UNESCO World Heritage site is now a protected national park that harbors an array of wildlife.
Nestled within the serene embrace of a dormant volcanic crater, El Valle de Anton is a captivating destination where nature and culture intertwine seamlessly. Perched 1,970 feet above sea level, this charming town offers a refreshing escape from the humid lowlands, greeting visitors with crisp mountain air and temperatures that range from 50º to 77ºF—ideal for outdoor adventures. Hikers of all levels will find a variety of trails to explore, each offering its own unique perspective of the valley's lush landscape. For those seeking a more tranquil experience, the majestic Chorro El Macho waterfall and the soothing Los Pozos Termales hot springs provide perfect spots to unwind.
The Nispero Zoo is a must-visit, especially for fans of the Panamanian golden frog—a species once thought extinct in the wild but now under the careful stewardship of The Smithsonian's National Zoo and the Panamanian Golden Frog Species Survival Program, working tirelessly to reintroduce them to their natural habitat. On Sundays, the local market comes alive with vibrant colors and the rich heritage of the Ngäbe-Buglé and Guna communities. Here, you can browse an array of artisanal crafts and experience the lively culture that makes El Valle de Anton truly special.
Discover how AAA Employee Michael Campo had a remarkable experience in Panama and learned how art and kindness can truly transcend language barriers and connect cultures.
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The San Blas Islands, officially renamed Guna Yala in 2011, are a captivating archipelago nestled in the Caribbean Sea, boasts an island for every day of the year. Managed by the indigenous Guna people, this sanctuary invites travelers to immerse themselves in its peaceful charm and offer pristine white sandy beaches and crystal-clear waters, providing the perfect backdrop for swimming, sailing and indulging in the freshest seafood. Guna Yala offers more than just stunning scenery; it provides a deep cultural immersion through visits with local communities and an authentic glimpse into their way of life.
With only 50 of its islands inhabited, this destination is a rare retreat from the hustle of typical tourist locations. Here, you’ll find a vacation experience that's far removed from commercialized spots—there’s no internet or cell service and only US dollars are accepted. Accommodations range from thatched huts and camping options to staying aboard a sailboat, allowing for island-hopping adventures. Other highlights include snorkeling diving, fishing, relaxing on some of the most beautiful beaches in the world immersing yourself in Guna culture and reveling in the serene beauty of this Caribbean paradise.
Once a playground for the rich and famous, the Pearl Islands have transformed into an accessible paradise for adventure and nature enthusiasts. This archipelago, situated off the Pacific coast in the Gulf of Panama, comprises over 200 islands and islets, most of which are uninhabited. The largest island is Isla Del Rey, while Contadora Island and Isla Saboga are among the most frequented spots.
Visitors to the Pearl Islands can enjoy pristine white sand beaches, outstanding scuba diving, and vibrant marine life. The thrill of whale watching peaks from July to October during mating season, while windsurfing and paddleboarding are also popular. For snorkelers, the crystal-clear waters reveal large schools of colorful fish. Contadora Island offers a classic beach experience with over 13 beaches, a range of hotels, resorts, and villas, and year-round sailing and sport fishing opportunities. For a more secluded escape, Saboga Island features lush hiking trails and a chance to connect with the local community in Saboga village.
The Tierras Altas region of Panama, in the extreme west of Chiriquí province, offers a breathtaking contrast to the rest of the country with its mountainous landscape. This highland paradise, renowned for its dramatic peaks, lush forests and meandering rivers, invites adventurers to explore its wonders. Visitors standing atop Barú Volcano, Panama's highest peak at 11,410 feet, can catch a glimpse of both the Caribbean Sea and the Pacific Ocean on a clear day. At the volcano’s foothills lies the charming town of Volcán, affectionately known as "Little Switzerland" for its picturesque architecture and cool climate.
A haven for outdoor enthusiasts, Tierras Altas offers opportunities for hiking in Barú Volcano Natural Park and the UNESCO World Heritage Site La Amistad, birdwatching for elusive quetzals and discovering natural wonders like the Macho de Monte canyon with its 15-meter high walls and crystalline waters at Cuesta de Piedra. Whether you're sipping freshly brewed coffee, uncovering hidden waterfalls, or soaking in the serene beauty of the cloud forests, Tierras Altas offers an unforgettable blend of adventure and tranquility, immersing you in Panama’s natural splendor and rich cultural heritage.
From secret beaches to secluded islands, let a knowledgeable AAA Travel Agent help plan a memorable to Panama.
